WELCOME
People turn to psychotherapy for many reasons. Some are motivated by challenging or unexpected life events, such as a death or loss, a breakup or a divorce. Others struggle with work or relationships, life transition, or a vague feeling of dissatisfaction. Psychotherapy provides an opportunity to explore these experiences in order to understand and resolve them. In today's busy and overstimulating world, it is easy to disregard our needs, which can leave us feeling depleted. There is little time for self-reflection and introspection.
Therefore, it is important for us to create moments where we can examine and integrate our life experience. My psychotherapy practice creates an environment of trust and comfort, within which we can explore your life events, your feelings, and how you interact with the world.
Through careful listening to not only the words you speak, but also what you communicate between the words, we come to deeply know your thoughts and feelings. This process can bring you relief. There is value in being heard and understood.
